271. My urologist says my bladder is shrinking. Is this part of my IC? Is
there any way to stop the shrinkage?
there any way to stop the shrinkage?
A decrease in bladder size is often seen in IC. If your pain is under
control, you may want to try the bladder holding protocol. Using a voiding
log, you determine how long you can last before the urge to void occurs. You
then try to hold your urine for fifteen minutes longer. Every few weeks you
add an additional fifteen minutes and eventually you will have increased your
functional bladder capacity.
Robert J. Evans
control, you may want to try the bladder holding protocol. Using a voiding
log, you determine how long you can last before the urge to void occurs. You
then try to hold your urine for fifteen minutes longer. Every few weeks you
add an additional fifteen minutes and eventually you will have increased your
functional bladder capacity.
Robert J. Evans
