Easy Interstitial Cystitis Style Tuna Sandwich

Easy IC Style Tuna Sandwich

2 slices sandwich bread (without preservatives)
1 can pure tuna (Star Kist Gourmet’s Choice Tuna Fillet, in water– this kind does not have soy or flavor enhancers, unlike others)
margarine, tub kind
salt
1 Tbsp. chopped fresh parsley (or 1 teaspoon dried chervil for low oxalate)
red lettuce leaf

Spread margarine generously on one side of each piece of bread. Drain the tuna and break up with a fork. Mix with the parsley and a dash of salt. Arrange tuna on one bread slice, top with lettuce and other bread slice.

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